Self-Awareness Building Exercises

Players can’t grow unless they recognize and acknowledge areas that need improving. Being able to see those areas requires self-awareness. Through our self-awareness exercises, we uncover blind spots players are experiencing. And help them start working through those blind spots. “Leadership is not about you but it starts with you”. The leadership building of your players starts with them being more self-aware.

Get access to all of these, and many more exercises, within our Coaches Membership.

Followership

Followership

The concept of Followership will help your team understand the need to perform at a high level as a follower because it’s a role we all experience. Followership will help your team excel in both the role of leader and follower.

Speed Mentoring

Speed Mentoring

A dynamic exercise to get your experienced players into the role of a mentor; intentionally mentoring their inexperienced teammates. The exercise also increases the player’s ability to receive mentoring from their teammates.

Toiletry Bag

Toiletry Bag

A great reinforcement to our Green Team exercise, the Toiletry Bag identifies areas in our leadership we need to “clean up” in a fun, non-threatening manner. Once introduced, it allows an easy tool for teammates to hold each other accountable.

Green Flags

Green Flags

In this exercise we’ll allow the green flags to guide and lead our social media activity to help us use the powerful platforms to serve as an extension of our leadership

Software Update

Software Update

Similar to software updates on our phones, we need “updates” to our IOS (Individual Operating System) as well. During the Software Update exercise we’ll work on identifying any “bugs” that need removing and layout an Update schedule to improve our own “IOS”.

Detective

Detective

How do we choose which messages will lead us in the right direction? As a healthy follower, we can’t follow everything. Our Detective exercise will teach players how to follow well and how to discern what is worthy to be followed.

Free Leadership Exercise

Try out our Going for the Gold exercise with your team, other Coaches, or anyone to experience Lead ‘Em Up for yourself.

Go for the Gold
Voice Activated

Voice Activated

Voice-Activated is our solution for those players who don’t communicate well, lack confidence in their communication, and communicate too softly. They’ll gain the necessary reps and learn a new standard for their communication.

Detail Grab Bag

Detail Grab Bag

Creating more detailed players requires building more detailed-oriented people. Doing so takes times as we need to develop the habits. This season-long exercise will transform your players into the detailed-oriented players you desire.

Leadership Assessment Tool

Leadership Assessment Tool

A self-assessment tool for your players to reflect on their own leadership performance and assess the leadership within the team as a whole. The Assessment will help the players measure growth and identify areas needing the most improvement.

Slippery Stone

Slippery Stone

This exercise takes place in the first half of your season and then referenced throughout the remainder of the season. Your players will develop an understanding for the need to give it all they have every single day and take advantage of every moment.

1%

1%

A simultaneous individual and team exercise to develop a greater focus and improvement on the “small details” surrounding individual and team performance; that are often the biggest difference-makers.

Vitamin D

Vitamin D

Every successful team is filled with people who breathe life into each other and help produce a better environment. Your players will sign-up for various responsibilities they need to fulfill throughout the week helping create the best environment to win

Process

Process

The “Process” exercise is guaranteed to get your players on the edge of their seats needing to think, engage and get themselves locked in; as they focus on not missing any details and working to “out-concentrate” their teammates.

S.T.O.R.Y

S.T.O.R.Y

A fun team exercise prompting players to share their “story” through our unique S.T.O.R.Y acronym. Your players will begin to learn more about their teammates, opening the door for your players to build stronger connections.

Body Language Runway

Body Language Runway

A fun and interactive exercise putting players’ body language on full display in an intense player competition. Players will become more self-aware of their own body language and better aware of negative body language around them.

Me, We, You

Me, We, You

An exercise to get your players more comfortable speaking in front of their teammates. The exercise will also create a culture of celebration as your players will begin getting in the habit of celebrating each other.

Sugar & Salt

Sugar & Salt

One of our most popular exercises your players will get reps on how to successfully communicate challenging conversations and effectively hold teammates accountable using a distinct communication strategy.

Green Awards

Green Awards

Green Awards will help your team on their quest to Be Green and Build Green. These three fun will reward your players and incorporate some elements of competition into the mix.

40 Red Dash

40 Red Dash

It’s normal to have red moments, but it’s not an excuse to live there. 40 Red Dash will help your athletes learn how to manage our relationship with red and improve their ability to stay Green.