In this episode, we dive deep into the crucial topic of elevating your athlete’s emotional intelligence. Join us as we explore practical strategies on how to empower young athletes with the emotional skills they need to thrive both on and off the field.
Ep. 155: Shawn Lyght – Notre Dame Lacrosse: Earning Respect in Elite Spaces
In this episode, we sit down with Shawn Lyght, Notre Dame lacrosse standout, to unpack the unseen side of leadership inside an elite program. Shawn shares what it was really like stepping into a locker room filled with older, accomplished players, learning how to...






