3-5 Minutes

9-Clap

9-Clap

A quick exercise to establish a new standard for clapping within your team. Clapping has the ability to drive engagement, increase enthusiasm and enhance celebrations; the 9-clap will give your team the tool to accomplish it.

Detail Grab Bag

Detail Grab Bag

Creating more detailed players requires building more detailed-oriented people. Doing so takes times as we need to develop the habits. This season-long exercise will transform your players into the detailed-oriented players you desire.

Enthusiastic Captains

Enthusiastic Captains

This exercise takes place during practice. Your players will enjoy the enthusiasm competition and learn the power within to flip the switch and bring higher levels of enthusiasm in all they do.

BedStart

BedStart

We add a new twist to the powerful exercise of making your bed each day helping your players become a more-detailed and disciplined player beginning each day with the appropriate “BedStart.”

9-Clap

9-Clap

A quick exercise to establish a new standard for clapping within your team. Clapping has the ability to drive engagement, increase enthusiasm and enhance celebrations; the 9-clap will give your team the tool to accomplish it.