In this episode we share seven signs that an athlete may be red. For teams to reach their highest potential, teammates must be vigilant on keeping their teammates out of the red. Adam and Kyle not only share what warning signs we should keep a lookout for, but also what we should do to get the player back in the green.
The New Way of Looking at Development
In this episode of the Lead 'Em Up podcast, we tackle the concept of "Development Drift"—the natural tendency to slip back into old habits after a burst of inspiration from training. We explore how true growth isn’t measured by perfection but by raising your baseline...