Habit Building Exercises

Habits are the behaviors players do automatically. Building good habits help players become better players. The more automatic these habits become the more room the team has to focus on building up other skills. Building good habits builds leaders and winners.

Get access to all of these, and many more exercises, within our Coaches Membership.

Leadership Assessment Tool

Leadership Assessment Tool

A self-assessment tool for your players to reflect on their own leadership performance and assess the leadership within the team as a whole. The Assessment will help the players measure growth and identify areas needing the most improvement.

Slippery Stone

Slippery Stone

This exercise takes place in the first half of your season and then referenced throughout the remainder of the season. Your players will develop an understanding for the need to give it all they have every single day and take advantage of every moment.

1%

1%

A simultaneous individual and team exercise to develop a greater focus and improvement on the “small details” surrounding individual and team performance; that are often the biggest difference-makers.

Vitamin D

Vitamin D

Every successful team is filled with people who breathe life into each other and help produce a better environment. Your players will sign-up for various responsibilities they need to fulfill throughout the week helping create the best environment to win

Process

Process

The “Process” exercise is guaranteed to get your players on the edge of their seats needing to think, engage and get themselves locked in; as they focus on not missing any details and working to “out-concentrate” their teammates.

Enthusiastic Captains

Enthusiastic Captains

This exercise takes place during practice. Your players will enjoy the enthusiasm competition and learn the power within to flip the switch and bring higher levels of enthusiasm in all they do.

Free Leadership Exercise

Try out our Going for the Gold exercise with your team, other Coaches, or anyone to experience Lead ‘Em Up for yourself.

Go for the Gold

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