Coaches often say, “I need leaders to step up,” but what does that really mean? In this episode, we break down the deeper message behind this call to action. Leadership in sports isn’t just about being the loudest voice or the best player, it’s about accountability, resilience, and making those around you better. We’ll unleash a 3-step process for players to be green and build green teammates by practical insights for athletes to rise to the challenge. Whether you’re a captain, a bench player, or someone striving to lead by example, this episode will inspire you to embrace the role of a leader inside and outside the lines of the game.
Ep. 155: Shawn Lyght – Notre Dame Lacrosse: Earning Respect in Elite Spaces
In this episode, we sit down with Shawn Lyght, Notre Dame lacrosse standout, to unpack the unseen side of leadership inside an elite program. Shawn shares what it was really like stepping into a locker room filled with older, accomplished players, learning how to...






