Blog

Rehab2Perform makes major leadership impact in Maryland

A little over a year ago we launched our sponsorship division allowing local business to provide the Lead 'Em Up program to their local schools at no charge to the school.  We've seen many business step forward; companies like Chick Fil-A, M&M Builders and...

The Corner, featuring Jordan Hawkins (Player Spotlight)

Player Spotlight - Jordan Hawkins Sophomore Varsity Basketball Gaithersburg MD As a freshman starter on Varsity, he helped lead his Gaithersburg Trojans to a Regional Championship and to the State Semifinals at University of Maryland. What has helped you develop the...

Before You Eat – “Thanksgiving Two-Step

Happy Thanksgiving to you and your team on behalf of the Lead 'Em Up family.     Before you eat today, whether it's immediately before (during a toast or a prayer) or earlier in the day, together with your family go through the Thanksgiving Two-Step What is a...

Recognize The Drop Off

As leaders responsible for leading our athletes we need to recognize and become aware of the leadership drop-off; a common occurrence in leadership. Whatever level you are at as a leader, there will always be a drop-off from your level to those around you. If they...

The Corner, featuring Marquez Cooper (Player Spotlight)

Player Spotlight – Marquez Cooper If you follow High School football you’ve most likely heard about the star running back Marquez Cooper out of Quince Orchard. Cooper has been dominating the competition and is being talked about all over, just read this and this to...

Players: Are You Setting Yourself Up For Success?

What do you do when you’re your gas light is on but you’re only a few miles away from where you're going?  You find the fuel your car needs and fill it up.  You don't take trash, blend it up and funnel it into the gas tank.  You don't dump Gatorade or the soda sitting...

Small Change… Huge Difference

As leaders, we have to be conscious what we allow into our minds. We all know what our players consume matters, but it's hard for them to see the bigger picture at times. So it presents the question, "What is our role as a coach?" It's difficult to get the message of...

Player Spotlight: Jao Ituka

Jai Ituka is one of the most talented high school basketball players in the state of Maryland.   Coming off a freshmen year where Ituka helped carry his varsity Gaithersburg Trojans team to a Regional Championship and an apparance in the State semifinals at Xfinity...

In-Season, Off-Season, All-Seasons

We often get asked by coaches when they should do the Lead 'Em Up exercises with their teams.  Our answer is always the same: in-season, off-season, all-seasons. Leadership is a lifestyle and needs to become part of our players lives.  It's not something they can just...

That’s All It Costs?

Only $99? That's crazy. "Wasn't it like $350 a team before," you may be thinking You are right. We decided to transition our product from a $349 a season price to a $99 a year all-access program. We did this for a couple reasons: Over the past 3-years, we've had...