The More You Pour Into Your Players, The More They Have To Give

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The More You Pour Into Your Players, The More They Have To Give

“What’s down in the well, comes up in the bucket.”

We’re sure you’ve heard this countless times, but it’s one of those great quotes which we need continual reminders of.

The Naval Seals have a saying, “You don’t rise to the occasion, you sink to the level of your training.”

The Seal teams are the very best for a reason, they don’t leave things to chance. They don’t wait for the moment to arrive, and then act.

They prepare in advance.

While we may not always have to most talented teams year in and year out, we can still get the most out of them. However, we as coaches must intentionally pour into our players.

The more we do, they more they have to give.

In the incredible leadership book, Legacy, author James Kerr shares the following formula for leadership and success:

Performance = Capability + Behavior

As we prepare for the upcoming fall sports season and school year, it’s crucial to keep this formula in mind.  We have the ability as leaders of our programs to increase our players’ capability and behavior by what we pour into them.

Better people absolutely make better leaders.

As leaders, we can live our lives with integrity. We can live out integrity every day in practice by staying true to our values. When we do, our players WILL follow suit.

When we are able to improve each individual player, we exponentially improve our teams. As coaches we should do the following to enable our players to take charge:

  1. Define our goals (program, season, player)
  2. Provide resources needed to improve
  3. Provide continuous feedback
  4. Focus on techniques & strategy
  5. Increase the amount of reps on skills desired
  6. Increase focus and intensity during practice reps
  7. Repeat until it’s automatic

Our legacy as coaches is what we teach.

When we’re intentional with what we pour into our players, our players have more to give.

When the leaders improves, everybody wins!

P.S.

Coaches, we can’t wait for you to see what we’ve been working on all summer. Stay tuned for a big announcement which will help YOU pour more into your players!

Have fun and #LeadEmUp

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2025 Green 13 Recipients

The Green 13 Award celebrates student-athletes who lead with heart, uplift others, and consistently live out what it means to be a great leader.

Podcasts

Real Leadership Talk for Today’s Athletes

The Green Room Ep. 4: Unleashing The Secret to Leadership – Why It Starts with Being Leadable

Watch the full video here: leademup.com/greenroom

What if the key to unlocking leadership potential in your team isn’t just about developing others, but about being the kind of person who is a joy to lead? In this episode, we dive into the often-overlooked truth: leadership flows best through people who are enjoyable to lead. You’ll learn the four traits of these individuals and how cultivating them can create a culture where leadership multiplies.

We’ll also explore a simple yet powerful question: Where are you today? Challenging, easy, or enjoyable to lead? Your answer could change everything about how you lead, and how others rise around you

Real Leadership Talk for Today’s Athletes

Green Room Ep. 3: Know Me to Lead Me – The Power of Connection on Championship Teams

Watch the full video here: leademup.com/greenroom

You can’t challenge someone to be great if you haven’t earned their trust. In this episode, we unpack one of the most overlooked truths in sports leadership: before you can lead me, you need to know me.

Championship teams aren’t just talented, they’re connected. They build relationships deep enough to allow for honest feedback, accountability, and real growth. So why do most teams skip straight to “calling each other out” without laying the foundation? In this episode, we will explore the truth that you can’t challenge someone to be their best until you’ve earned their trust, and that trust only comes through genuine connection. This episode breaks down why peer leadership often fails in sports teams and how coaches and players can build the kind of culture where teammates lead each other effectively.

Download the Green Room Player Reflection Template, a simple PDF that coaches can use to have their players reflect on the episode. It’s perfect for sparking discussion and capturing key takeaways.

Download here: https://leademup.com/the-green-room-player-reflection-worksheet/

Get Part 1 Free

Get access to part 1 of the Green Team Framework FREE!