In this episode, Adam and Kyle are joined by business owner, coach, and author Andrew J. Simpson. Andrew is a wealth of knowledge and shares some incredible tips and exercises on how to help today’s athletes thrive. In the episode Andrew shares his company establishes a winning environment. Andrew also shares how we can help athletes effectively measure their progress. This episode is powerful and is one you don’t want to miss!
Ep. 155: Shawn Lyght – Notre Dame Lacrosse: Earning Respect in Elite Spaces
In this episode, we sit down with Shawn Lyght, Notre Dame lacrosse standout, to unpack the unseen side of leadership inside an elite program. Shawn shares what it was really like stepping into a locker room filled with older, accomplished players, learning how to...






