Some seasons stay with you forever! That team that just got it, the chemistry that was rare, the bond that felt like family. But what happens when that chapter closes, and you’re handed a new team that doesn’t feel the same? In this episode, we get real about something coaches rarely talk about: grieving a past team while struggling to fully embrace the one in front of you. We’ll unpack the quiet emotional weight coaches carry, and the dangers of staying emotionally tied to “what was” while missing the potential of “what is.”
Ep. 155: Shawn Lyght – Notre Dame Lacrosse: Earning Respect in Elite Spaces
In this episode, we sit down with Shawn Lyght, Notre Dame lacrosse standout, to unpack the unseen side of leadership inside an elite program. Shawn shares what it was really like stepping into a locker room filled with older, accomplished players, learning how to...





